Trip Resources: British Columbia Adventure

← View Trip Profile

Preparing for physical activity

Backpacking is a strenuous activity and requires proper fitness. However, you don’t have to be an elite athlete to succeed! We do ask that all of our students be able to jog two continuous miles at a 10-minute-per-mile pace in order to prepare for the cardiovascular challenge of hiking through hilly, forested areas.

Breaking in your hiking boots

We can’t emphasize this enough: Make sure you break in your boots! Wearing stiff, unworn hiking boots on a backpack leads to blisters, hotspots, and general discomfort. It’s a great idea to start wearing them, at least a few minutes each day, once you purchase them. Here’s what we recommend:

A month before your trip:

Wear your boots for a few minutes every day and walk around your house or neighborhood.

A few weeks before your trip:

Take several half-hour hikes in your boots. Play around with the different synthetic or wool socks that you purchased to see what feels best.

One week before your trip:

Take several hour-long hikes in your boots. If you have hilly terrain nearby, that’s a bonus!

Transportation

Transportation to and from the adventure are the responsibility of the family. Our instructors will be eagerly awaiting each of our students’ arrivals at the Seattle-Tacoma International Airport. We try our best to meet every student as they walk off the plane. In the rare event we are unable to, we will call your child to guide him/her to a meeting place. Students call home as soon as they meet with our instructors and gather their baggage.

*Please do not book flights until your child has been officially accepted and enrolled on the British Columbia Adventure trip.

Weather

Weather in British Columbia can change in an instant. It can be clear and sunny one moment and raining the next. Our detailed and thorough packing list will help your student prepare for every possible scenario—from a beautiful, sunny day to 50 degrees and raining!

Packing List

Click here to download the British Columbia packing list.