• Girls Belong Outside

We know that girls belong in wild outdoor spaces

The outdoors has always been a powerful place for growth and community. Yet many girls receive subtle messages that adventure, reasonable risk, and physical challenge aren’t “for them.”

At Adventure Treks, we believe the opposite: Not only do girls belong outside, but they absolutely thrive there.

They belong on trail, on the rock wall, on the river, and under the starry skies. We want girls to take up space in the outdoors. Confidence isn’t something anyone can give girls; rather, it’s something they build as they discover what they’re capable of.

When teen girls carry their own packs, navigate real challenges, and see themselves succeed through effort, their confidence skyrockets.

And this is why Adventure Treks is the best teen summer camp for girls. 

Explore adventures for middle and high school girls

Adventure Treks taught me that you can make friends with anyone in, like, two seconds. And even if you don’t want to do something, you should at least try it once. My Colorado adventure was the best trip I have ever gone on in my entire life. I had so much fun, and every second of it was amazing.

– Elisa, student from Hendersonville, NC

Why outdoor adventure matters in female adolescence

Programs like theater and arts, STEM, and traditional summer camp can be valuable, but many teens already spend much of their time in structured, performance-driven environments. Outdoor adventure trips offer something different and increasingly rare: The chance to have real responsibility, age-appropriate challenge, and meaningful experiences away from the pressure of social media.

In the outdoors, teen girls learn that real empowerment isn’t about what they see on Instagram, or about being the fastest, or the first. It’s about real grit, teamwork, emotional intelligence, and learning to trust yourself—even when you’re a little nervous or unsure.

Real outcomes that outdoor adventures build for girls

  • Healthy risk-taking

  • Smart decision-making

  • Good friendships

  • Physical confidence

  • Love of nature

  • Teamwork

  • Leadership

  • Emotional intelligence

  • Sense of self

Why choose an outdoor adventure program for your teenage daughter?

Many girls arrive at Adventure Treks already excelling in academics, arts, athletics, or creative pursuits. Outdoor adventure trips don’t replace those interests; rather, it complements them. Spending meaningful time outdoors strengthens the underlying skills that allow girls to show up more confidently in classrooms, studios, labs, and on stage.

Plus, in the outdoors, girls aren’t boxed into roles. There’s no pressure to be quieter, nicer, or “less than.” They are encouraged to take initiative, make decisions, and be the physically and emotionally strong people they are.

Find your daughter’s next outdoor adventure trip

Adventure Treks taught me to be myself and to be a leader while letting others have a chance to lead as well. It’s a place where you can let go, learn about nature, enjoy your surroundings, and be yourself. AT is home. My instructors were funny, encouraging, and made me laugh all the time. They let us be independent, but they also took our safety seriously.

– Anya, student from Frisco, CO

Get ready for summer 2026!

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